Coughing is typical reflux usually used to clear your throat of any foreign particle of mucus. While everyone coughs to clear up the throat, sometimes it becomes a medical problem causing it to cough more frequently. While coughing is a typical problem, it is more commonly observed in children and toddlers.
Exposure to microbes and germs and their fighting help the children to strengthen their immune systems. There are several ways to comfort and manage the symptoms of coughing to enable them to recover.
Coughing in Toddlers
As described earlier, coughing is more frequent in toddlers. Typical viruses cause many coughs, thus having no cure. Unless a cough in toddlers comes from others or becomes extreme, the best measure is to offer comfort remedies to your child at your home.
The typical treatments for coughing should aim to keep your child relaxed and hydrated. It is not essential to stop the cough itself most of the time.
5 Home Remedies For Coughing Toddlers
To pick the best home remedies for your child and adequately explain them to your child specialist., pay attention to the typical sounds coming from your child’s cough. For example:
- Mild cough with sniffing.
- Tight cough coming from the upper throat.
- Deep cough coming from the chest.
These are the five best home remedies that are proven effective in helping your toddler soothe coughing.
1- Use Saline Drops
Saline drops can help soothe your cough by softening the mucus to help remove it. Nasal drops are usually safe, and you can buy these over-the-counter nasal drops and use them with nose blow or nasal syringes.
You have to follow the commands provided to you on the nasal drops to administer them safely.
Sitting in a warm bathroom can also help soften the mucus and clear nasal pathways if you feel any difficulty passing these tiny drops in your toddler’s nose. It is typically advised to use these drops before sleeping at night.
2- Offer Honey
Honey can help you soothe your sore throat. It is a natural sweetener and has antibacterial properties, and it may also help fight infections.
There is a risk of botulism associated with the use of honey in children under one year, so try consulting your child specialist first. For the toddlers above one year of age, you can give a spoonful of honey to them to help soothe coughing.
To make it easier for your children to consume honey, you can mix it in warm water, which may also help your toddler hydrated.
3- Add Moisture with a Humidifier
It is good to use a humidifier to keep your child’s airways moisture and prevent them from drying out. This may ease coughing and congestion.
Choose a cold air humidifier when you are purchasing a humidifier. These are much safer for your children and effective as a hot air humidifier. If possible, you can use distilled water to slow down mineral buildup inside a humidifier.
During the day, run the humidifier where your children spend most of the time. At night, you can use it near the place where your toddler is sleeping.
4- Apply Vapour Rub
It is usually controversial whether the vapor rub containing menthol or camphor is beneficial. For generations, the caretakers have been rubbing this balm on children’s necks. However, one animal study reveals that these can increase mucus production leading to blockage of tiny airways of your toddlers. Therefore, try asking your child specialist first.
Try applying the vapor rub on your child’s feet apart from the chest where your child may touch and take it to his eyes.
Precautions: Never rub a vapor bath on your toddlers under two. Also, never put it under the nose or on the face of your babies.
5- Use Essential Oils
Many herbal products are gaining popularity daily due to their easing muscle aches or coughs when applied on your toddler’s skin or diffused in the air.
Precautions: Not all oils are safer for your toddlers, so consult your child specialist first before using them.
Home remedies are good to try at home to soothe coughing in your toddlers. But as mentioned, some of these usually come with precautions; Therefore, an expert child specialist guidance is necessary before practically applying these remedies. To consult the best child specialist, visit MARHAM.PK.
Frequently Asked Questions (FAQs)
1- How long does a cough last typically?
Typically, coughing can last for about two weeks. If the situation gets worse, it may last for more than usual, thus causing several complications.
2- Can you offer cough medicine to the toddlers?
For children under six or toddlers, cough medicine is usually not recommended. This is not safe for your children, and even it generally does not relieve their symptoms.
3- When should I worry about my coughing up toddlers?
If a dry cough evolves into bubbling, rattling, or clicking when your child inhales, you should consult your child specialist. It may be an indication of serious medical problems.
4- Which sleeping posture should I make for my coughing-up toddler?
Try elevating your child’s head when your toddler is sleeping. Your baby under one year should not sleep with a pillow.
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