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Got Back Pain? 3 Signs You Should See a Physical Therapist

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Physical therapy is one of the most common types of medical care that people avoid: even though it’s often the most necessary. Whether you’re trying to figure out if you need a professional or trying to help a loved one who seems to be in pain often enough to be concerning, these are the three main signs that you should see a physical therapist.

Your Pain Continues Beyond Three Days

When we get sucked into work and the stress of our daily lives, it can feel like time passes by incredibly quickly. Unfortunately, when you’re in pain, that time may feel like it’s dragging by instead. If you’ve been in pain for over three days, and it’s not slowing down or stopping: it’s time to talk to a medical professional.


Prolonged pain could be due to a major injury that might create more damage if you put off getting it corrected or healing properly. Although this can be frustrating to deal with, it’s important to remember that seeking help while it’s like this is better than not seeking help and finding out later that it was something major like a slipped disc.  

The Pain is Dull and Keeps Returning

Everyone has aches and pains in their daily life, so it’s not rare for someone to mention that they’re struggling with back pain ‘again,’ or they’re dealing with backaches that have been bothering them off and on for years. You mustn’t let this go unscrutinized, though! Back pain that comes and goes could be something as easy as changing your day-to-day routine, or it could mean that there’s muscular or spinal damage that flares up in pain every once in a while.

The best way to figure out what’s causing this recurring pain and what back pain treatment can help fix it is to talk to a medical professional who knows what they’re doing. Back pain treatment is important for you to seek out if you have to deal with these aches and pains often enough for people to recognize a pattern.

It’s Changing Your Ability to Work or Do Daily Tasks

Our lives don’t, and shouldn’t, revolve around work: but if you notice that the pain you’re in is making daily tasks like work difficult, it’s time to seek help. Being unable to complete the tasks that feel like they’re naturally a major part of our lives can drain our quality of life.

If you notice that back pain, or the fear of making it flare up, is making it impossible to go through your daily life, take the time to talk to a medical professional who can help you.  

Everyone Deserves to Be Able to Move and Live Freely

Back pain is one of the most common issues that people deal with daily, but it’s also chronically ignored and overlooked. If you’re suffering from issues with your back: talk to a professional and try to start physical therapy to help you work through it healthily.

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